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ROLFING Structural Integration is a hands on bodywork technique that helps improve posture, ease tension and restore natural movement by gently realigning the body;s fascial structure.

Renata Carvalho

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Certified Rolfer® and Moviment Educator

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Join date: Dec 9, 2024

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Dec 9, 2024 ∙ 3 min

The Body and Its Diaphragms: A Holistic Perspective

In Rolfing®, diaphragms are more than just the muscle that helps us breathe—they’re dynamic bridges connecting the body’s compartments.

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